How you deal with lack of motivation or fear of reinjury


Problem

A college aged male athlete who had ACL surgery and has been cleared by the doctor to begin an exercise program.

A. Find 2 research articles that discuss appropriate exercise programs after ACL surgery.

B. Describe an ACL tear.

C. How will you deal with a lack of motivation or fear of reinjury?

D. What are possible concerns and limitations with the design of an exercise program for your client?

E. What would be appropriate goals for this client?

F. Design and describe an appropriate weekly exercise program for your client.

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