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How will you avoid using this cognitive distortion in the

complete the Cognitive Distortions Worksheet.

Cognitive Distortions Worksheet

Name:

1)Read Chapter 3 in the course textbook.

2)Complete the table below using the information from the textbook.

3)You must use a total of 5 cognitive distortions.

4)GCU style is not required, but solid academic writing is expected.

Cognitive Distortion and Description

Please respond to the prompts below (a,b,c,d) for each cognitive distortion you choose. Each response should be 150-200 words.

a) Provide an example of a cognitive distortion from your personal life.

b) How did the cognitive distortion affect your critical thinking?

c) How could you manage the emotions associated with this cognitive distortion in the future?

d) How will you avoid using this cognitive distortion in the persuasive essay you are writing for this class?

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