How to boost your immune system


Problem: "There are plenty of things to help boost your immune system and keep it strong that a person can do. Eating well can help and boost your immune system. "Eating well can ensure you get the right nutrients to boost your immune system" (Enhanced Immunity, 2023). A person staying physically active can help their immune system. "Being physically active can protect you from certain illnesses and promote a healthy lifestyle" (Enhanced Immunity, 2023). Getting enough rest really can help the immune system function well. The cardiovascular system helps support the immune system by carrying nutrients and oxygen to the cells. "The cardiovascular system also carries away waste from the cells"(National Center for Biotechnology Information (US), 1998). Additionally, the cardiovascular system is like a giant highway for the body. The cardiovascular system can help transport antibodies to sites where infectious germs are. A person needs to get an annual check-up with their physician. The mix of physical activity, healthy eating, and rest helps the immune system. It is also vital to have a good handle on stress. Having good stress management can lead to a happy, healthy lifestyle. "When responding to your classmate, discuss the examples they shared for

Request for Solution File

Ask an Expert for Answer!!
Biology: How to boost your immune system
Reference No:- TGS03418584

Expected delivery within 24 Hours