How to achieve optimal health and potential solutions


Assignment task:

Overview:

Health is often defined differently across various sources. The World Health Organization defines health as a "state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

Initial Post:

For your initial post, define your own personal definition of health and discuss how your definition compares to the World Health Organization's definition of health.

Reply Post:

In your response post, discuss what you believe are key barriers to achieving optimal health and potential solutions for overcoming these barriers.

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Other Subject: How to achieve optimal health and potential solutions
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