Assignment task: Answer each of the following questions in as much detail as possible. Your score on this assignment will be measured by the depth of explanation you provide. No credit will be provided without the use of APA in-text citations and references.
Q1. Explain how the phosphocreatine system makes ATP. How many ATP are produced? Name at least three exercises or sports that primarily use this system. How long does it take for the system to replenish?
Q2. Explain how the lactic acid system makes ATP. How many ATP are produced? Name at least three exercises or sports that primarily use this system. How long does it take for the system to replenish?
Q3. Explain how the aerobic energy system makes ATP. How many ATP are produced? Name at least three exercises or sports that primarily use this system. How long does it take for the system to replenish?