Problem
You are hosting a discussion on a primary prevention educational way for Loss of Bone Health and Muscle Strength with older age using a mediterranean diet as if you are educating 20-25 year olds who are at risk for this disease. The educational discussion should include:
a) Describe the disease's major processes.
b) How nutrition affects this disease process?
c) How nutrition can prevent, improve, reverse this disease process.
d) References.