Problem
1. Creating a system to effectively solve problems can help you out in many ways. What are some benefits you would like to see in your own life as you begin to apply the 4-step problem-solving process you read?
2. What are some symptoms you recognize in yourself when you are stressed? How might you be able to reduce and work through stress?
3. What are some implications of stress in your personal and professional life? How might reducing stress affect goal setting and goal achievement? Can stress be positive? Why or why not?