1) Read Chapter 3 in your textbook Critical Thinking.
2) Chapter 3 discussion board. Think of a situation you were in recently in which you experienced a negative emotion such as anger, frustration, depression, insecurity, or fear. Then, complete the following
1) Write out in detail what was going on in the situation and how you felt in the situation.
2) Now try to figure out the thinking you were doing in the circumstance that led to the negative feeling. Write out the thinking in detail.
3) Then write how your thinking and feelings affected your behavior. (Given these thoughts and emotions, what were you motivated to do?)
4) How might have applying some of the ideas you've learned so far in course impacted how you dealt with this situation?