Problem
HR Professional Now (2018), stress, burnout, and depression can negatively impact the dynamics of a team ' s relationships and result in lost opportunities for revenue, as any HR manager or team leader is well aware. Similar to how learning to read allows us to develop many other talents, gaining intrapersonal skills opens the door to other skills. Intrapersonal events can easily affect an individual, such as how the brain will function and how it will adapt sudden changes. Once an individual learned their inner self, it will provide them a sustainable way of handling various situations or scenarios, and lastly, they will be able to prevent problems.