Assignment task: You are required to conduct 6-month group exercise class for old men above the age of 50, who are socially isolated and residing in the Melbourne city council area. The intervention will involve the men participating in a series of exercises that are designed to improve their physical and psychological well-being. The exercises offered will include resistance band workouts, Dumbbell strength training, balance, and light movement exercises with moderate intensity. The proposed intervention is aimed at reducing depressive symptoms and improving physical and psychological wellbeing.
1. Introduce the area you are focusing on, clarify the focus of your intervention, the outcome you are addressing and why the outcome is important based on up-to-date objective data.
2. Provide in detail, evidence for a link between the intervention variable and the outcome, using peer reviewed academic studies
3. Include an intervention study that has been conducted on the topic for older men that would support the usefulness likely success of your intervention.
4. Explain why this intervention program will benefit the community and council.
Give proper reference for each sentence.