Physical fitness is stressed as it relates to effective leadership. What is the role of holistic wellness and leadership? Why should leaders be concerned about their physical health and mental well-being? What impact does it have on our performance? How does physical and mental health impact emotional intelligence and self-leadership? What are your thoughts about your personal fitness level? What should change? How does your research support the connection of fitness and personal leadership? Cite 1 reference and do not copy a previous answer.