Discussion Post
Choose your favorite meal that contains at least one "bad" carbohydrate. Explain to the class what "bad" carbohydrates are in this meal. How could you make substitutions to this meal to get rid of the "bad" carbohydrates and replace them with "good" carbohydrates?
The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.