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How coping strategies influence perceived stress levels


Research Questions: What is the relationship between perceived stress levels and overall well-being in adults? How do different coping strategies influence perceived stress levels among adults in various life situations? Need Assignment Help?

Hypotheses:

Hypothesis 1: Higher levels of perceived stress will be negatively correlated with overall well-being in adults.

Hypothesis 2: Adults who utilize effective coping strategies will report lower levels of perceived stress compared to those who do not employ such strategies.

Measurement: To measure stress, the Perceived Stress Scale (PSS), a validated self-report tool, will be used to assess how stressful individuals find their life situations over the past month, utilizing a Likert scale for quantifiable results (Harris et al., 2023).

Mental Health: Mental health includes emotional, psychological, and social well-being, impacting how individuals think, feel, and behave (CDC, 2025). It plays a crucial role in how we manage stress, interact with others, and make decisions.

Measurement: Mental health will be measured using the Beck Depression Inventory (BDI) and the Generalized Anxiety Disorder 7-item (GAD-7), both tools are widely utilized. Physical

Health Definition: Physical health refers to the efficient functioning of the body and its systems, which can be influenced by stress levels, leading to various health conditions (Scott, 2025).

Measurement: Physical health can be evaluated using self-reported assessments of overall health

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