Assignment task:
Please post a .jpeg or any other sort of visible image file of a computer-generated infographic to this page containing this week's assignment, an infographic delineating the different kinds of fats. Directions can be found again below:
For this unit's assignment, I would like you to make an infographic (which is like an "informational flyer", click here or here to learn more) to inform the general public about fact and fiction as it pertains to fatty acids present in our diet. Please address the following topics
Monounsaturated fats, Polyunsaturated fats, Saturated fats and Trans fats and their
- Sources in the diet
- Effects on HDL/LDL cholesterol
- Recommendations for consumption (for saturated fats and trans fats)
- How consumption can help/harm health