Problem: Condense and fix this clinician will use DBT focuses on teaching skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Interventions: Emotion Regulation Skills: Helping clients identify and manage intense emotions related to anxiety. Distress Tolerance Skills: Teaching clients how to endure distressing situations without resorting to maladaptive behaviors. CBT is a structured, goal-oriented therapy that focuses on identifying and changing negative thought patterns and behaviors that contribute to anxiety. Interventions: Cognitive Restructuring: Challenging and reframing irrational thoughts. Exposure Therapy: Gradually exposing the client to feared situations to reduce anxiety over time. Behavioral Activation: Encouraging engagement in activities that provide pleasure or fulfillment. Need Assignment Help?