Assignment
In this discussion assignment, you discuss with the other members of your assigned Discussion Group your experiences completing the Week
1 Create-a-Plate activities listed below:
• Create-a-Plate: Create a Balanced Snack
• Create-a-Plate: Create a Lunch Using MyPlate
• Create-a-Plate: Create a Gluten-Free Dinner
• Create-a-Plate: Create a High Fiber Breakfast
Post a 150-word response to at least 2 of the following Discussion Prompts by Day 5 in the discussion area below:
• Why is it important to eat a balanced snack? What can you do to ensure your snacks are nutritious?
• How can you use MyPlate to create a healthy meal plan?
• What advice would you give to someone that just discovered that they have a sensitivity to gluten?
• What is one benefit of eating a high fiber breakfast? What can you do to ensure you are eating enough fiber for breakfast?