Assignment
Write a list of strengths and weaknesses you think you have and contrast the list with a list of strengths and weaknesses one of your family members or friends say you have.
Then explain in detail how you can develop other strengths to achieve mindful leadership and success.
Incorporate and cite some information from SIY.
Please read the following passage:
Mindfulness for the Beginners (reclaiming the present moment and your life)
Affectionate Attention, by Jon Kabat-Zinn.
1. What did you learn from the passage and why?
2. How can you incorporate this message into your daily life?
3. What thoughts would you like to share with your classmates?
Write a one - two page paper on your research.
The response should include a reference list. Double-space, using Times New Roman 12 pnt font, one-inch margins, and APA style of writing and citations.