Health and wellness summary


Assignment:

Choose 2 of the 5 attached profiles and write at least a 525- to 1,050-word Health and Wellness Summary for each individual.

In your summary, include the following topics:

* An initial assessment of the person's health based on the profile characteristics.

* Risk factors that this person may face.

* At least 2 suggestions to improve their specific health and wellness.

* 2 web resources you may send this person to consult based on your suggestions.

Health and Wellness Assessment

Roger

•Age: 55

•Occupation: long-distance truck driver

•Lifestyle: smokes 1 pack of cigarettes a day, eats mainly fast food and processed snacks. High cholesterol. BMI = 30

•Family history: heart disease and high cholesterol

•Fitness plan: occasional walks, no regular physical activity

Dianne

•Age: 40

•Occupation: Investment banker

•Lifestyle: works 60+ hours per week, healthy diet. BMI = 19

•Family history: depression and bi-polar disorder among family members

•Fitness plan: Cardio 6 times per week, 60 minute sessions

Jarrod

•Age: 25

•Occupation: unemployed

•Lifestyle: smokes 2 packs a day and drinks alcohol every day (5+ drinks per day). Diet includes mostly fast food or frozen meals. BMI = 20

•Family history: unknown

•Fitness plan: none

Janet

•Age: 46

•Occupation: college professor

•Lifestyle: healthy diet, bikes to work. BMI = 27

•Family history: heart disease and mental illness

•Fitness plan: Yoga or Pilates 2 times per week, cardio 3 times per week

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