Explore your own personal health - the roots of wellness, an injury, illness, trauma, disease, addiction, etc. Write about something you have been dealing with or are concerned about, something from the past or an aspect of your health you are curious about. Interview a family member or close friend who can provide a different perspective to your story. The person you choose must be someone you feel comfortable talking about the factors that contributed to being sick/hurt and how you got better.
Diabetes type 1 bad mood bad sleep weight gain.. affected my life.. gained weight .. affected my focus on my studies.. my best friends where suprised or whatever.. and they said..,, i changed everything by improving my glocuse with good food and exercise,, supplements .. determenation .. be creative but realistic.