Discussion Post: Nutrition Cholesterol
Why are low-density lipoproteins (LDL) considered unhealthy, and people encouraged to lower LDL, while high-density lipoproteins are considered healthy and people encouraged to increase HDL? In 350 words or more explain how you would communicate this information to a group of older adults and what foods you would recommend they eat?
The response should include a reference list. One-inch margins, Using Times New Roman 12 pnt font, double-space and APA style of writing and citations.