1.Physical activities to manage stress
2.Resting to manage stress
Create a PowerPoint presentation of the stress management techniques you developed in Week 5 for the population you selected in Week 3. In 16 slides, your PowerPoint presentation should:2 pages coverted to 16 slides
Describe the relationship between stress and health.
Explain the influence stress might have on the health of your chosen population.
Describe the stress management techniques you selected for your Week 5 stress management handouts.
Explain how to apply the stress management techniques you are presenting.
Explain how and why these techniques work for your chosen population and the common stressors they face.
Describe tips on how to successfully incorporate these techniques into the lives of your chosen population.