Essay Problem
i) Explain the anaerobic and aerobic energy systems of the human body and the difference of an aerobic and anaerobic workout. (2 pages)
ii) Explain how regular exercise can help combat any disease such as Alzheimer's or Diabetes. Maybe you have a friend or family history with a specific disease you want to study more. Try to find recent case studies. (2 pages)
The response must include a reference list. Using Times New Roman 12 pnt font, double-space, one-inch margins, and APA style of writing and citations.