It is one question with a lot of steps to that question or just compose a letter to a daughter as though you are going on a journey and not being able to contact her in the next ten years, this will be your last opportunity to help her deal with the changes she will be experiencing during puberty and adolescence, it should be worded so that it can be understood by the child and so that it will give her a positive attitude toward the changes to be experienced and emphasize the physical changes that take place during puberty and any other "words of wisdom" that are important as they embark on their journey toward adulthood and impart some spiritual guidance. This is for Psychology.