Example of what dimension of sleep health


Problem: An athlete wakes up at 8:00 am to start their day. This athlete feels energized physically and mentally for a morning weight session and their classes. By 4:00pm practice, the athlete energy levels begin to fade. This is an example of what dimension of sleep health? Question options: A) Circadian rhythm B) Chronotype C) Sleep reactivity D) Sleep regularity

 

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Biology: Example of what dimension of sleep health
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