Question: Examine all your current life and work activities. · Identify different places in which you could perform your work to make it more pleasant and naturally rewards, where possible. · Identify activities that could be built into your tasks (including different ways of accomplishing the same thing) that make your work more naturally rewarding and that provide you with a sense of competence, self-control, and purpose. · Redesign your tasks by shifting environments (where possible) and then, building in activities that make them more naturally enjoyable.