Evaluate your current use of perceived coping mechanisms. What ways doyou most commonly use and why? Where or how did you learn to use these coping mechanisms to deal with stress?
Discuss the current state of your spiritual health. How did you arrive at the place you are now? Are you satisfied with this dimension of your life (explain why or why not)?
Personal relationships are an important part of our lives. Discuss the greatest obstacles you face in developing and maintaining personal relationships in your life.
Evaluate the mental/emotional health of your family of origin. Discuss how the model(s) for adjustment, communication, and coping you had as a child have positively or negatively impacted you as an adult.