Evaluate the magnitude of the average net force


A person with a blackbelt in karate has a fist that has a mass of 0.58 kg. Starting from rest, this fist attains a velocity of 7.8 m/s in 0.22 s. What is the magnitude of the average net force applied to the fist to achieve this level of performance?

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Physics: Evaluate the magnitude of the average net force
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