Does the diet provide an appropriate amount of all nutrients


Assignment:

Answer these questions in 300 words 2 references

Pick a popular weight loss diet (Keto diet) and evaluate it. Does the diet provide an appropriate amount of all the nutrients and food groups? Is the meal plan sound? How much weight loss does it advertise? Based on the information in this week's chapters, is that realistic? What tools did you use to evaluate the diet?

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Biology: Does the diet provide an appropriate amount of all nutrients
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