Assignment Task:
What were your results? Did they surprise you? No
What is the biggest stressor in your life? Working two jobs no sleep and school. How can you start to manage that stress? Need Assignment Help?
Do you think your electronic devices could be adding stress to your life? yes
Be sure to provide examples that incorporate the management techniques outlined in Chapter 3. Thank you for completing this survey.
Your total score is: 49.0
High Stress - 42+
Medium Stress - 26-41
Low Stress - Less than 25
What does my score mean?
High Stress Score (42+): Overall you have scored above average for your stress levels. This score suggests you may be struggling to deal with your stress effectively.
Medium Stress Score (26-1): Overall you have scored within the average range for stress levels. This score suggests you are generally able to cope with stressors in your life, however, there are some potential areas for improvement.
Low Stress Score (Less than 25): Overall your stress levels appear to be lower than average. This score suggests you are generally able to cope well with the stressors in your life.
Write in 7th grade level into a paragraph as if I'm answering the questions