Discuss ways a person reacts to stress


Discussion:

Ways a Person Reacts to Stress

For each situation, this job describes a healthy, alternate way of reacting to stress. It also lists why one would consider the approach healthy. It also identifies two possible moderators of stress for each situation:

1.Every morning, as she prepares for her two-hour drive to work, Carole gets a headache.

2. Jim hates attending meetings at which he might be asked a question. His hands begin to shake at the thought of not having the right answer.

3. Lori's stomach hurts constantly. Lori was married eight months ago, is expecting her first child in five months, and just started a new job after finishing her graduate degree.

4. Dalene feels paralyzed with two choices: (a) stay in a job where the boss is overbearing and abusive, but where she has a steady paycheck or; (b) pursue a business opportunity and risk the security of a steady paycheck.

5.Harold sees his coworkers as inconsiderate, unsupportive, and lazy. He hates his job.

Write your answer/response in detail with examples and facts and figures using APA style of formatting, size 12, font Times new roman and answer must be single spaced

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