Discuss the theory of personality behind cognitive therapy


Qusetion: Write 300 words for each question:

1) Which of these major sociological perspectives: conflict theory, functionalist theory, interactionist theory, or feminist theory, is the most effective for understanding our system of education? Defend your choice by incorporating an example from real life.

2) Cognitive Therapy Techniques

Discuss the theory of personality behind cognitive therapy. How can you recognize automatic thoughts? How can you identify your irrational beliefs? Discuss assessment and research in Beck's theory.

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