Problem:
In lecture you learned about crisis and trauma intervention, including the definitions, characteristics, signs, and symptoms related to crisis and trauma. As you may have realized already, this course will cover some difficult and potentially distressing material, especially if you have personally experienced a crisis or a traumatic event. It is a good idea to develop coping and self-care strategies now that you can use throughout your career to manage stressful situations. In at least 150 words, address the following bullet prompts:
1. Explain how recognizing the signs and symptoms of crisis and trauma will be an important skill in your future as a human service professional. Need Assignment Help?
2. Describe the coping techniques you apply to manage stressful situations in your own life.
3. State the self-care strategies that you will use throughout this course to maintain your mental and physical health.