Problem:
Rewrite: Sandra is not confident in her cooking skills. She may feel unskilled at chopping vegetables or creating dishes that include them, leading to a reliance on pre-packaged foods that lack fresh produce. This aligns with the framework, as a lack of capability, both in knowledge and skills, limits her ability to make the desired change. Studies show that individuals who perceive themselves as less capable in cooking are less likely to consume fruits and vegetables (Pérez-Cueto et al., 2016). Need Assignment Help?