Problem: Which of the following is true of the link between exercise and premature death? Need Assignment Help? Multiple choice question. Physically active people have a reduced risk of dying prematurely from most causes, but those who overtrain or exercise excessively experience a "Goldilocks effect" that makes them more susceptible to some diseases. Physically active people have a reduced risk of dying prematurely from all causes. Physically active people have a reduced risk of dying from pulmonary diseases; the research in other areas is less certain. Physically active people have a reduced risk of dying from cardiac diseases; the research in other areas is less certain.