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Discuss cognitive behavioral therapy group for adults


Problem:

Please help me respond to my classroom post in a short paragraph

I would choose a closed, 8-week cognitive behavioral therapy (CBT) group for adults with generalized anxiety disorder (GAD). A closed group will allow members to build trust, cohesion, and continuity, which is critical for exploring anxiety-provoking thoughts and behaviors. (Yalom & Leszcz, 2020). The criteria would include adult's ages 18-65, primary diagnosis of GAD, stable on their medications, and willing to commit to weekly group sessions. This group will target skill-building, such as cognitive restructuring and relaxation techniques. To minimize disruptions and promote consistency for members who are entering mid-treatment, I would add that no new members are allowed after treatment begins. This enhances therapeutic outcomes and participant engagement. Need Assignment Help?

Reference:

Yalom, I. D., & Leszcz, M. (2020). The theory and practice of group psychotherapy (6th ed.). Basic Books.

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