Discussion Post: Vitamins & Multivitamins
Choose a single vitamin or multivitamin supplement that has been promoted for a targeted population.
Example: Certain age group, health condition, or sex group (men's health, women's health).
Address the following
• Investigate the rationale for the vitamin composition of the vitamin.
• Determine what natural food sources can give the same nutritional benefits as the vitamin.
• Discuss any side affects or interactions with the vitamin
• Based on the research that you have conducted, provide your opinion regarding whether or not you feel the vitamin is a good addition to a natural food source diet. Explain and support your answer.
The response must include a reference list. Using one-inch margins, double-space, Times New Roman 12 pnt font and APA style of writing and citations.