Problem
Vegetarians rely heavily on plant foods and may or may not include some animal foods in their diet. Identify at least two nutrients that may be lacking in a vegetarian diet and discuss vegetarian sources of these nutrients.  Discuss a few health benefits of consuming a vegetarian diet.  Can a vegetarian diet be considered a weight loss diet? Why or why not?
The response should include a reference list.  Double-space, using Times       New Roman 12 pnt font, one-inch margins, and APA style of writing    and    citations.