Diet - Pros and Cons
Search the Internet to identify three common or popular diets. Is the diet biologically sound?
For your discussion post, write a letter to a friend or family member (this could be a fictional person, if you wish) who is considering dieting and is trying to choose between the three diets that you identified online. Share what you learned about the diets, and take into account their health benefits in light of what you have learned so far in this course. You may make a recommendation based on what you know.