First, visit the National Heart, Lung, and Blood Institute (NHLBI) website and review the information available to the Public. "Health Information for the Public "based on the information given in the "recipe collection", select food items for breakfast, lunch, dinner and snack that would provide nutritional value.
Answer the following 4 questions in your discussion:
1. Did you select foods that were within your personal eating plan (recommended number of calories, saturated fat, and total fat?)
2. What surprised you about the nutritional values of the foods selected?
3. What type of impact do socioeconomic status, nutrition, obesity, and exercise have on health in childhood and adulthood?
4. How could a plan like this be used for early intervention to improve prenatal care or to reduce obesity in childhood and adulthood?
Be sure to include in your response information from the textbook
CHAPTER AND PAGE NUMBER and other psychology - specific resources.