Assignment:
What are the general recommendations regarding dietary fat and cholesterol intake for my athletes who play the same/similar type of sport as your case study athlete (as a percentage of their total calories)? What role does dietary fat play in your athlete's performance? You may need to consider the differences between aerobic and anaerobic exercise.
Is there a general consensus among the sports science community regarding what the "ideal" percent body fat range is for your athlete's sport (or similar sport)? Why do you think these recommended levels exist? Are they generally followed among serious or elite athletes? Does it pose any issues?
Support your findings with references as appropriate.
Your answer must be typed, double-spaced, Times New Roman font (size 12), one-inch margins on all sides, APA format.