Determine the number of minutes per week he would need to, Other Subject

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Determine the number of minutes per week he would need to

Compute the right answer of the following question

Question- A man that is 21 years old, weighing 170 pounds, with a resting HR of 76 and predicted max HR of 192.3 wants to lose 15 pounds over the next 6 months. He is weight stable, with a caloric intake that balances expenditure. His VO2max is 57.

Part 1- Determine the number of minutes per week he would need to exercise at 70% VO2max to lose this amount if body weight.

I want experts assist to calculate the number of minutes per week need to exercise.

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