Determine person-s resting heart rate


For the cardiovascular workout, fitness experts suggest that you reach the target heart rate and stay at that rate for at least 20 minutes. To find the target heart rate determine sum of age and resting heart rate, then subtract that sum from 220. Compute 60% of that result and add it to the resting heart rate. If target heart rate for the 30-year-old person is 144, then determine person's resting heart rate?

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Mathematics: Determine person-s resting heart rate
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