Describe your understanding of the 2 forms of relaxation


Afte reading the article please respond to the following:

Article - Specificity of Treatment Effects: Cognitive Therapy and Relaxation for Generalized Anxiety and Panic Disorders by Jedidiah Siev and Dianne L. Chambless

Describe your understanding of the 2 forms of relaxation therapy (RT) noted in the study.

Compare and contrast RT with the other approach examined in the study: cognitive therapy, or cognitive-behavioral therapy (CT, CBT).

What were the primary objectives of this study?

Do the results of this study support the use of these treatment protocols over other psychotherapies? That is, are they superior to other protocols? Why or why not?

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