Describe the two anxiety behaviors of avoidance and safety, Other Subject

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Describe the two anxiety behaviors of avoidance and safety

Question: In one total paragraph, please describe the two anxiety behaviors of avoidance and safety behaviors. Secondly, describe how using these behaviors impacts the level of anxiety a person feels both in the moment and in the future. (i.e. do they increase or lower anxiety levels). Please give one example each of an avoidant behavior and a safety behavior. Need Assignment Help?

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