Are you Fed Up?
Details
After watching the Fed Up Video, what was brought to your awareness and what changes will you be making? Select two of the prompts below and incorporate them into your 1-2 page submission; typed, double spaced, 12 pt font.
1. Describe the importance of accepting personal responsibility for health, exercise and stress management habits
2. Explain the steps in creating behavior change
3. Demonstrate how nutrition relates to health, fitness, disease prevention and weight management
4. Articulate the relationship of lifestyle choices and disease prevention