Assignment:
How to write a discussion about health fitness
Expectations:
Describe how the components of physical fitness impact health and wellness. In the description students will need to include all the health-related physical fitness components and define them.
Additionally, include an example of how each component to physical fitness impacts health and wellness. Be thorough in the response and use your best writing skills. If a source is used include citations.
Attachment:- Introduction to Physical Fitness.rar