Assignment:
Please watch the following TED Talk (19:39 mins) where Dan Buettner, the journalist that popularized the Blue Zone concept, describes the Blue Zone communities and the behaviors of the centenarians (elders living 100+ years) in these communities: "How to live to be 100+"
Please comment about the following:
Based on what you have learned from the TED Talk video, what would you recommend to do to live a vigorous, enjoyable, and full of quality long life?