Discussion Post: Meditation
o How did you feel about discussion? Were you comfortable or not performing the task on meditation?
o Describe the health benefits and different types of meditation therapies available.
o Describe the effects of meditation throughout your day to day activities and work.
o Do you believe meditation is a useful alternative and complimentary alternative to healthcare?
o Would you continue to use meditation?
The response should include a reference list. One-inch margins, Using Times New Roman 12 pnt font, double-space and APA style of writing and citations.