Problem: There is strong evidence showing a connection between racism and stress, as well as between stress and health problems (Mio et al., 23). Racism greatly impacts mental health, especially for people from marginalized racial and ethnic groups who often face ongoing discrimination. This can lead to significant psychological distress. Discrimination can happen in various ways, such as through microaggressions, direct acts of unfair treatment, and not having access to proper mental health care. These experiences can cause feelings of helplessness, anxiety, and depression. Over time, the buildup of these experiences can harm mental health, which makes it essential to provide care that is sensitive to cultural differences and addresses these systemic issues. Simplify use simpler words. Need Assignment Help?