Discussion Post
Describe a stressful event in your life (that you are willing to share) and how it affected your mental and physical wellbeing. What coping tools did you implement to get through the challenge? In light of your studies in mental health and wellness, what might you recommend to someone who is currently experiencing the same stressful event now?
The response must include a reference list. Using Times New Roman 12 pnt font, double-space, one-inch margins, and APA style of writing and citations.